Boost Your Fitness. Maintain Continuity. Achieve Outcomes.

Get Results.
Start anytime.
Start Anywhere.

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2 week trial – “14 day challenge”
Try free

All Programs

Instant Trainer

Personalized Training

Events

Have a personal
trainer in your pocket

Personalized Coaching

Personalized Coaching

Customized programming for your goal is built right into your app. The best part about this is you have access to your coach via an internal messaging system to answer questions, give feedback on your program, inform your coach about travel plans / aches, pains, or injury modifications if need be / motivation / nutrition / you have someone to help you day in and day out. 
Standardized programming

Standardized programming

A client may purchase a highly effective program built by one of our coaches that has been used time and time again for great results. No live coaching is involved, BUT don’t let that deter you; you still have video or written instructions, the intent of each phase and workout expressed, daily fitness progress tracking, and your schedule all built out for you on your app. You only need to show up daily and do the work.
Events

Events

Have your program but want a little extra support with a live video session with your coach? These are also available for purchase to ensure you can get as much support as possible from our service. Just let your coach know what you want to work on, and you’ll receive a full hour of dedicated coaching.
David Hughes

About Us

Coach

David Hughes

David is a seasoned personal trainer and coach with over a decade of experience, including 8 years as a competitive swimmer under Olympic coaching. He has dedicated over 20 years to athletic strength and performance training in the gym, gaining in-depth knowledge in achieving high-performance goals. Holding a Bachelor’s in Health and Fitness Management since 2010, David is a professional committed to his craft.

He trains clients at a top-tier facility known for working with professional athletes and offers virtual training nationwide. His expertise spans fat loss, strength and conditioning, athletic performance fundamentals, and Physical Therapy maintenance.

Post-Rehab

Post-Rehab

Sport Performance

Sport Performance

Strength & Conditioning

Strength & Conditioning

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Coach

Jinny Cen

Jinny has been a highly effective coach for a variety of clients. With years of experience helping women of all ages build confidence in themselves through teaching strength & conditioning programs, Jinny has been highly invested in all she encounters.

Jinny’s story began with encouragement from friends to become a coach, which led to teaching group classes and working with clients. Jinny works at a high-caliber facility with professional athletes, a history of renowned figures, special cases, and strength & conditioning. Jinny is ready to deliver programming for clients who thrive in their environment but need a knowledgeable coach.

Corrective Exercise Specialist

Corrective Exercise Specialist

Senior Fitness Specialist

Senior Fitness Specialist

Strength & Conditioning

Strength & Conditioning

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Jinny Cen
Ian Rolfes
Coach

Ian Rolfes

Meet Ian Rolfes, a passionate and understanding fitness trainer who transformed his life from struggling with weight gain during college due to mental health concerns. With the support of loved ones and the guidance of mentors, Ian overcame numerous fitness hurdles, learning from his mistakes and the wisdom of others.

He holds a bachelor’s degree in Public Health Science, with a thesis on Childhood Obesity, and a Master’s in Emergency Management, focusing on global health disparities. Initially driven by aesthetics, Ian’s journey evolved into a commitment to a healthy lifestyle and strength. His personal experiences empower him to help clients navigate fitness challenges, making him a relatable and effective trainer.

Strength & Conditioning

Strength & Conditioning

Powerlifting

Powerlifting

Hypertrophy Training

Hypertrophy Training

Weight Management

Weight Management

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Client Reviews That Motivate

Kevin Bubar

Video Review

Cindy Cook

Video Review

Brenda

Video Review

More Reviews
Personalized workout plans

Personalized workout plans

Lean Performance Life caters to your aspirations, be it boosting strength, muscle building, or weight loss.

Access our app’s extensive collection of exercises, workout plans, and training guidance by expert trainers and fitness professionals.

Track your progress

We streamlined the journal layout to track weights, reps, and notes effortlessly.

Track your lifting advancements through user-friendly charts and comprehensive history displays.

Begin now
Track your progress
Find a meal plan that matches your goals

Find a meal plan that matches your goals

Within Lean Performance Life’s personalized training, discover a nutrition tracker crafted for speed, efficiency, and simplicity. Establish your nutrition objectives, track meals, and monitor your advancements effortlessly.
Fitnes Programs

All Programs

2 Week Trial – “14 day challenge”

Instant Trainer

Personalized Training

Events

Learn More
“

Client Reviews That Motivate

David is amazing! He helped me build strength while treating a long standing injury. I learned so much during our sessions and still reference his advice years later. Better than all the specialists I’d seen before finding him.
Chris Brentin
This guy is an amazingly talented trainer and all around great guy. Very positive and motivating as well.
John Burley Jr.
One of the best trainers who jump started my passion for lifting and bodybuilding. The wealth of knowledge he has is unmatched! Thank you for the information and guidance you’ve provided.
Sara
Love this guy, working with me from across the country. Very accommodating and knows his stuff. Highly recommend.
Brian Lai
David is the man – I can’t say enough good things about him. I am so pleased with my personal training with him and the results that I am achieving. 100% recommended…
Daniel Obando
David is such a great trainer! Whether it is in-person or virtual he is motivating and positive while holding you accountable.
Kay Lawyer